HOW easy to cook healthy meal: Salad 'Tenderness'

Dear hostesses, I suggest you cook a very USEFUL DISH today. Salad 'Tenderness' All Ingredients: chicken fillet (boiled) - 200 g, canned pineapples - 150-200 g, hard cheese - 70 g, garlic - 1 large clove, mayonnaise, salt, freshly ground black pepper How to cook: Cut boiled chicken into small cubes or strips. Drain the liquid from pineapples and cut into cubes as well. Grate cheese on a fine or coarse grater. Pass the garlic through a garlic squeezer or chop finely with a knife. Mix garlic with mayonnaise. Put chicken, pineapple and cheese in a bowl. Season the salad with mayonnaise mixed with garlic. To taste, add a little salt and pepper with freshly ground pepper. Arrange the finished salad in portioned salad bowls, garnish with a drop of mayonnaise and a sprig of parsley

Super lush chicken cutlets with oatmeal

Super lush chicken cutlets with oatmeal. All Ingredients: - 500 g minced chicken - 1 egg - 1/2 cup instant oatmeal - 1/2 cup of milk (or water) - 1 onion - 2 cloves of garlic - paprika - ground black pepper - salt - vegetable oil for frying Mix the egg with milk, pour oatmeal with this mixture and leave for half an hour. Finely chop the onion, chop the garlic, add to the minced chicken and mix. Add swollen oatmeal, salt, pepper, paprika to the minced meat. Knead the minced meat thoroughly. Heat oil in a frying pan, spread chicken minced meat patties with a spoon. Fry the patties on both sides over high heat, reduce the heat, cover and bring the patties to readiness. Appetizing, juicy chicken cutlets are ready. ENJOY YOUR MEAL!